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frequently asked questions
What is a life coach?
Life coaches help clients discover their full potential. Whether helping a client in their career or personal life, life coaches provide an objective third-party view to offer guidance and act as a sounding board. A life coach is not there to provide all the answers or do the work, but to show their client the way for them to find their own answers or the best way to accomplish their own work.
How are coaching services different than therapy, mentoring, or consulting services?
Coaches are forward looking, helping their clients become the best version of themselves. With coaching it is about the client facilitating their own change, whereas other forms of assistance are more about doing something for the client.
What is the time commitment for coaching?
My coaching is bundled into packages of 3, 6, and 12 months. In the discovery call, we will discuss what your goals are and mutually agree on a timeline that will allow those goals to be met. Coaching sessions are usually weekly, but that can be adjusted at the coach and client's discretion.
How much does it cost?
Package pricing varies, depending on the method and timing of payment. Clients will receive a discount if paying the total cost up front. If a monthly payment plan is needed, the rate will be higher. All payments are due either up front or at the beginning of the month in order for coaching sessions to occur. If payment has not been made, the coach will not perform the sessions.
What if I can't make a session?
Please see the cancellation policy section on the scheduling page for more details.
What if my sessions end, but I'd like to do more?
If the coach and client agree that the client would benefit from further sessions, a new coaching agreement will be contracted.
I'm ready to start - what next?
Please visit the scheduling page to book your free discovery call, and congratulations on acknowledging your need to take steps towards an authentic you!